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Thyroid Diet Plan

Thyroid disorder is a condition that affects the thyroid gland, a butterfly shaped gland in the neck. Thyroid plays an important role in regulating numerous metabolic processes throughout the body. The thyroid gland is wrapped around the windpipe in neck. Since the thyroid gland is controlled by pituitary gland and hypothalamus, disorder of these tissues may affect thyroid function and cause thyroid problems.

Types of thyroid disorder


It results when the thyroid gland produces an insufficient amount of thyroid hormone. It may develop from problems within the thyroid gland, pituitary gland, or hypothalamus.

Symptoms of hypothyroidism may include:

  • Fatigue
  • Dry skin
  • Depression
  • Feeling cold
  • Constipation
  • Fluid retention
  • Poor concentration
  • Muscle & joint ache
  • Excessive menstrual bleeding in women


It results due to excessive production of thyroid hormone. Symptoms of hyperthyroidism are usually related to increased metabolism.

Symptoms of hyperthyroidism may include:

  • Fatigue
  • Tremor
  • Nervousness
  • Fast heart rate
  • Increased sweating
  • Intolerance for heat
  • Concentration problems
  • Unintentional weight loss
  • Increase in bowel movements

Our thyroid diet plan is exclusively designed for people suffering from thyroid disorder. We plan and design the diet plan for thyroid patients, depending upon the type of thyroid they are suffering from. The diet schedule includes meals in such a way that you get all the essential nutrients in an easy and healthy way.

How it works?

We talk to you with an aim to understand your lifestyle, eating habits, and your kitchen. After we develop a clear understanding of your lifestyle and eating habits, we design a customized diet plan for you. Our concept of understanding your kitchen is based o the idea of designing your diet plan in a way that you find it easy and practical to prepare each meal in your kitchen easily.

Once you start following the suggested diet plan, we keep a follow-up with you. This follow-up process helps us understand if your diet schedule is working well for your body and to keep a check on your progress.

After receiving your feedback, we are always open to make the required changes in your diet plan, if required.

What to expect?

Our Thyroid diet plan is a fair and healthy solution for people who have the situation of Hypothyroid or Hyperthyroid. So, talk to us today and get yourself the best thyroid diet plan that meets all your nutritional needs and help you get rid of the situation.

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