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WANT TO LOSE WEIGHT ? THEN SWAP THESE FOOD ITEMS FROM...
When you’re trying to shed kgs, very little changes to your diet can make a big difference and can help in weight loss very...
VIDEOS
Success Story – Delhi Client Himanshi Lost 20kgs and 17inches
Meet our Delhi Clinic happy and satisfied client Ms. Himanshi Chugh who has been associated with us from past few months. She is happy...
DIET RECEIPIES
Knock Knock Activity
Knock Knock activity is the wake up call for all those our clients who just forgot to take care of their health, Due to...
Daily Diet Tip
People think that Dieting merely means Starvation and Portion Control. However, it is just eating wisely; you must watch what you eat and when you eat. Losing weight doesn’t mean to starve yourself, means you simply have to modify your eating habits.
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WEIGHT LOSS TIPS
Spicy food opens the treasure of health benefits
From time-to-time most of us crave spicy food; People consume about 75 fewer calories after eating Spicy food compared to after eating bland food....
Night eating Causes Weight Gain
Avoid eating late at night is one of the most popular pieces of nutrition advice, While it may be easy to think our bodies...
5 ways a cheat day helps in dieting: International no diet day special.
Food, an irresistible requirement of the body whilst dieting brings craving, which indeed, isn't something foodies tend to follow. For the matter of fact,...
DIETITIAN SHREYA’S DIET REVIEW: GM DIET
WHAT IS GM DIET?
General Motors Diet or GM Diet is a weight management program designed by the General Motors Corporation for the health and...
Detox drink vs normal water
This is what I am drinking right now !!! i have replace normal drinking water with this Detox Drink in my clinic & My...
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