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Signs That You Are Drinking Less Water

Persistent Bad Breath Water is essential for saliva production and helps rinse away bacteria, else...

Signs That You Are Drinking Less Water
Yoga During Menstruation

Yoga is essentially a spiritual discipline based on an extremely delicate science, which focuses on bringing...

Yoga During Menstruation
Soaking These Food Overnight Increases Nutritional Value

Today we will be talking about 5 food items when soaked overnight will help you...

Soaking These Food Overnight Increases Nutritional Value
Things To Do During Quarantine

Our days are going to continue look different for a while, so it’s important to...

Things To Do During Quarantine
Autoimmune Disorders

An autoimmune disorder occurs when the body’s immune system attacks and destroys healthy body tissues...

Autoimmune Disorders
Immunity Boosters In Times Of Covid

The sudden upsurge in the COVID-19 cases in India has again disturbed the people while creating a...

Immunity Boosters In Times Of Covid
Common Myths About Home Remedies

We believe that when it comes to medicine, natural is better, healthier and safer than...

Common Myths About Home Remedies
Moms & Menopause

Much like hitting puberty, menopause can be a turbulent time in a woman’s life. With...

Moms & Menopause
Nutritional Quality Evaluation Of Gluten-Free Products

In recent time, a great increase in Celiac disease (CD), a life long intolerance to...

Nutritional Quality Evaluation Of Gluten-Free Products
Make Your Soul Fly : Yin Aerial Yoga

Undoubtedly a proud moment for me. I got this Aerial yoga certificate and I proudly...

Make Your Soul Fly : Yin Aerial Yoga
Oats Roti & Soya bean / Quinoa Spaghetti
Oats Roti & Soya bean / Quinoa Spaghetti
Dietitian Shreya’s Group

With the festivities right around the corner, I thought what could be a great opportunity...

Dietitian Shreya’s Group
World Iodine Deficiency Day

October 21st is observed as World Iodine deficiency day. Iodine is an essential micro-nutrient that...

World Iodine Deficiency Day
Vegetable Poha

Today’s special recipe is Poha. Watch this video to know the special tips & tricks...

Vegetable Poha
World Osteoporosis Day

Osteoporosis is very common amongst people who have crossed the age of 50. World Osteoporosis...

World Osteoporosis Day

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