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Polycystic Ovarian Disease (PCOD) is a common reproductive endocrine disorder affecting about 5% women. This hormonal imbalance causes them to skip menstrual periods, making it harder for them to get pregnant. It can also cause hair growth on the face and body and even baldness.

Affected age group
 

Age

 

%

 

0-20

 

1.1

 

21-44

 

7.9

 

45-64

 

38.2

 

65 & older

 

52.8

 

Symptoms of PCOD
  • Blood in stools
  • Lumps in testicles
  • A change in bowel habits
  • Breast lump or breast discharge
  • Persistent cough or blood-tingled saliva
Worse effects
  • Diarrhea
  • Blood disorders
  • Nausea & vomiting
  • Low platelet count & red blood cells
Diet tips for PCOD
  • Have lean protein sources like tofu, chicken and fish
  • Eat high fiber foods like beans, almonds, berries, pumpkin etc.
  • Have foods that help reduce inflammation like tomatoes, kale, spinach, olive oil

To seek guidance on how to treat the disease through natural remedies, consult Dietitian Shreya on 730-730-3835 or leave your message at ask@dietitianshreya.com

 You may also watch this video to know more about PCOD

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