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1 Month Lifestyle/Disease Management Diet Plan

If you are not aware of the fact, then we would like you to know that a healthy body is a combination of 80% nutrition and 20% physical activities.

Under Chronic/Lifestyle Disease Management Plan, we take into consideration your complete body analysis and based on your medical reports, our dietitians provide a personalized diet plan, aiming to cure any chronic/lifestyle disease you are suffering from.

Our experts keep an account of your individual particularities through Magic Diets and specific foods to cure disease.

Also, this diet plan does not only work towards managing the disease but also operates in a way to help you lose extra pounds.

Steps included in Meta Diet 1 month plan

STEP 1

Body Analysis

The very first step is conducting body analysis in which we measure various aspects of your body. Measuring these aspects help us in developing a better understanding of your body, this ultimately helps us in preparing you to achieve your set targets according to the diet plan chosen by you.

These measures include:

  • Height
  • Weight
  • Muscles
  • Visceral Fat
  • Resting Metabolism
  • Sub-Coetaneous Fat
  • Body Mass Index (BMI)

STEP 2

Counseling Session

Counseling session is an integral part of the whole process. Under this, we tend to understand you well. To understand you well, we focus on 2 main aspects which include your physical state and your mental state. After we get an insight of you, we work towards motivating you.

**The service of counseling session and personal motivation is offered under our other diet plans. Also, if you want to avail this service then you may also upgrade to our 6 month Meta Diet Plan.

STEP 3

Creating a Diet Plan

In order to create a diet plan that suits all your need, we first understand your lifestyle and your kitchen. Getting to know your lifestyle and your kitchen helps us in creating a diet plan that you find easy and practical to go with.

How does it work?

Under Lifestyle/Disease Management Diet Plan, I and my expert dietitians work towards helping you in maintaining your lifestyle and managing the disease you are suffering from through our customized diet plan designed as per your need. The best part about this diet is that you get your meals in healthy and tasty combinations.

Other Diet Plan

Indian Ketogenic Diet Plan
Heart Care Diet Plan
Anti-depression Diet Plan
Cancer Diet Plan
Pre-marriage Package
Post-pregnancy Weight Loss Diet Plan

Top Selling Packages

Summer Body Challenge Diet Plan

Our one-on-one health coaching and consultancy service is an incredibly effective tool to identify, enact and sustain improvements to your life, health and mind. Having these consultations on a regular basis ensures that we are able to assess the progress from time to time, therein making dietary changes whenever necessary.

Post Pregnancy Diet Plan (#iamin)

Those looking to avail the metabolism booster plan, will be provided with an exclusive series of YouTube videos planned specifically for the purposes of training and giving more relevant information regarding and essential to this plan.

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