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Heart attack is a serious medical emergency during which, the blood supply that normally nourishes the heart with oxygen is cut off and the heart muscle begins to die. As a matter of fact, it is estimated that one heart attack happens every 40 seconds.

Affected age group
 

Age

 

%

 

45 & older

 

35.9

 

20-45

 

33.3

 

12-19

 

18.4

 

6-11

 

18.0

 

2-5

 

12.1

 

Symptoms of heart attack
  • Nausea
  • Fatigue
  • Pressure
  • Cold sweat
  • Indigestion
  • Shortness of breath
  • Heartburn or abdominal pain
  • Aching sensation in your chest or arms
Worse effects
  • Heart failure
  • Heart rupture
  • Valve problems
  • Abnormal heart rhythms (Arrhythmias)
Diet tips for heart attack
  • Oatmeal
  • Citrus fruits
  • Dark chocolate
  • Nuts & olive oil
  • Omega 3 fatty acid rich foods

If you feel that you are facing any of the above mentioned symptoms, we suggest you to not ignore the same as it may even lead to the loss of life.

To seek guidance on how to treat the disease through natural remedies, consult Dietitian Shreya on 730-730-3835 or leave your message at ask@dietitianshreya.com

Watch out this video on tips to prevent heart attack

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