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Impairing the ability of body to process blood glucose, otherwise known as blood sugar, Diabetes is a very common disease spread among people of all ages. As a matter of fact, the number of people in the United States, with diagnosed and undiagnosed diabetes is 30.2 million.

There are many kinds of diabetes and managing the condition depends on the type. In fact, not all forms of diabetes stem as a result of a person being overweight or his/her inactive lifestyle. Some are present from the early childhood.

Before we start discussing its symptoms and effects, let us talk about the age group affected with this problem:
 

Age

 

%

 

20-44

 

37.1%

 

45-64

 

89.2%

 

65 & older

 

40%

 

The symptoms of Diabetes include:
  • Fatigue & thirstier
  • Peeing more often
  • Dry mouth & itchy skin
  • Blurred vision
  • Slow healing sores & cuts
  • Pain or numbness in your feet or legs

If you feel any of the above mentioned symptoms in your body, get your diabetes check-up done as soon as possible because it comes along it many worse effects including:

  • High blood pressure & stroke
  • Heart & kidney disease
  • Retinopathy (or blindness)
  • Peripheral vascular disease
  • Yeast infections

Do not worry if you or any of your friend/family members is suffering from diabetes. Yes, it is a matter of concern, but we ask you to not worry too much about it because our team of expert dietitians can help you cure the disease in an easy and effective way.

Following are the diet tips that you need to follow to cure the disease:
  • Acv before breakfast
  • Have jamun sirka before lunch
  • Have ajwain water adding methi seeds in it

Well, this is not just it. We have many more diet tips for you to keep the disease at bay. To know about your body type and its requirements, consult Dietitian Shreya and start your journey towards a healthy & happy life.

You may call us on 730-730-3835 or leave your message at ask@dietitianshreya.com

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