If you are not aware of the fact, then we would like you to know that a healthy body is a combination of 80% nutrition and 20% physical activities.

Under Chronic/Lifestyle Disease Management Plan, we take into consideration your complete body analysis and based on your medical reports, our dietitians provide a personalized diet plan, aiming to cure any chronic/lifestyle disease you are suffering from.

Our experts keep an account of your individual particularities through Magic Diets and specific foods to cure disease.

Also, this diet plan does not only work towards managing the disease but also operates in a way to help you lose extra pounds.

Steps included in Meta Diet 1 month plan

STEP 1

Body Analysis

The very first step is conducting body analysis in which we measure various aspects of your body. Measuring these aspects help us in developing a better understanding of your body, this ultimately helps us in preparing you to achieve your set targets according to the diet plan chosen by you.

These measures include:

  • Height
  • Weight
  • Muscles
  • Visceral Fat
  • Resting Metabolism
  • Sub-Coetaneous Fat
  • Body Mass Index (BMI)

STEP 2

Counseling Session

Counseling session is an integral part of the whole process. Under this, we tend to understand you well. To understand you well, we focus on 2 main aspects which include your physical state and your mental state. After we get an insight of you, we work towards motivating you.

**The service of counseling session and personal motivation is offered under our other diet plans. Also, if you want to avail this service then you may also upgrade to our 6 month Meta Diet Plan.

STEP 3

Creating a Diet Plan

In order to create a diet plan that suits all your need, we first understand your lifestyle and your kitchen. Getting to know your lifestyle and your kitchen helps us in creating a diet plan that you find easy and practical to go with.

STEP 4

Weekly Follow Up

On the basis of above three steps, we go for a weekly follow up. Under weekly follow up, you will pay us 3 visits every week to discuss the progress or if you face any problem while undergoing the process.

STEP 5

Medical Report Analysis

Under Medical Report Analysis, you will be undergoing a medical test. We ask you to go for a medical test so that we may develop a better understanding of your body. This helps us in understanding if you are suffering from any disease or deficiency. Your diet plan is then prepared on the basis of your medical reports.

STEP 6

Personal Motivator

Under personal motivator, you are offered our exclusive service of a personal motivator. Our personal motivator stays in touch with you and keeps you motivated towards your goal.

STEP 7

Detox phase I & II

Under Detox Phase, we introduce you to some new super diets which help in flushing out the toxins from your body. These Detox phases’ aids in making your body feel fresh from the inside and are good for overall health of the body.

STEP 8

Inch Loss Treatment

Our inch loss treatment process helps you in losing those extra inches that you have always wanted to get rid of. Under this, we provide you with some exclusive diet plans that aids you in losing inches.

How does it work?

Under Lifestyle/Disease Management Diet Plan, I and my expert dietitians work towards helping you in maintaining your lifestyle and managing the disease you are suffering from through our customized diet plan designed as per your need. The best part about this diet is that you get your meals in healthy and tasty combinations.

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