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Heart Care Diet Plan

Heart disease describes a range of condition that affects your heart. Diseases under heart situation include blood vessel diseases such as heart rhythm problems, coronary artery disease, and so on. Different form of heart disease can be prevented by making healthy choices.





Slow heartbeat

Racing heartbeat

Fluttering in chest

Shortness of breath

Swollen feet or ankles

Pain in the neck, upper abdomen, jaw or back

Chest pain, chest tightness, chest pressure and discomfort

Heart disease is easier to treat when detected early. So, if you feel any of the above mentioned symptoms don’t delay and get you checked by an expert.

Risk factors for developing heart diseases include:

Age: An increased age increases the risk of narrowed and damaged arteries and weak or thick heart muscles

Stress: Unrelieved stress may put you at the risk of heart disease

Obesity: Excess weight usually worsens heart disease risk factors

Smoking: Heart attacks are more common among smokers than non-smokers

Diabetes: Diabetes increases the risk of heart disease.

Poor diet: A diet high in salt, sugar, fat, and cholesterol can contribute a lot to the development of heart disease

Complication of heart disease includes:


Heart attack

Heart failure

Sudden cardiac arrest

Peripheral artery disease

Our heart care diet plan is suitable for people who are prone to heart diseases or are already suffering from one. The diet schedule provided by us is designed specifically to meet your body needs while settling down easily according to your lifestyle. The diets mentioned are easy to prepare and you may have them just at your comfort zone.

How does it work?

After understanding your body type, lifestyle and your kitchen, we design a heart care diet plan for you that help you gain muscles in a healthy way. We take care that the provided diet plan meets all the nutritional requirements of your body. Also, we keep a follow-up with you to understand how your body responses to the given diet schedule. After the follow-ups and getting your feedback, we make all the necessary changes in your diet schedule, if required.

We provide heart care diet plan for both male and female clients. So if you want to maintain a healthy lifestyle and treat your heart concerns in the healthiest way possible, then this diet plan is the right fit for you.

Extra Supervision on

Balancing Fat & Muscles %
Herbal Tea
Drug & Diet Interaction
Omega 3 & 6

Top Selling Packages

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Our one-on-one health coaching and consultancy service is an incredibly effective tool to identify, enact and sustain improvements to your life, health and mind. Having these consultations on a regular basis ensures that we are able to assess the progress from time to time, therein making dietary changes whenever necessary.

Post Pregnancy Diet Plan (#iamin)

Those looking to avail the metabolism booster plan, will be provided with an exclusive series of YouTube videos planned specifically for the purposes of training and giving more relevant information regarding and essential to this plan.

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