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Anti-Acidity Diet Plan

Acid reflux is a common condition that results in burning pain, known as heartburn, in the lower chest area. It happens when stomach acid flows back up into the food pipe. When acid reflux occurs twice a week, it is diagnosed as Gastro esophageal reflux disease (GERD).

Fast facts on acid reflux

  • It is also known as heartburn or acid indigestion
  • Lifestyle risk factors including smoking and obesity
  • It results in burning pain in lower chest area, often after eating
  • It happens when some of the acidic stomach content moves up into the esophagus

Risk factors associated with acid reflux

  • Obesity
  • Smoking
  • Low levels of physical exercise

Symptoms of acid reflux

  • Nausea
  • Hiccups
  • Burping
  • Bloating
  • Vomiting
  • Wheezing
  • Dysphagia
  • Bad breath
  • Dental erosion
  • Throat problems
  • Dry, persistent cough
  • Chest or upper abdominal pain
  • Difficulty or pain while swallowing

How we operate to cure acid reflux

After getting a deep understanding of your lifestyle, body type and your eating habits, we prepare a diet plan that meets all the nutritional needs of your body. Also, we try and understand your kitchen so that the diets we mention in your diet schedule are easy and practical for you to cook.

The best part about the diet schedule provided by us to you is that we help you cure your disease in a healthy and effective way. All you have to do is talk to our expert dietitian, discuss your problem in detail, and wait for us to suggest you the way to get rid of your problem.

Talk to one of our experts today and get your acid reflux gone in the healthiest way possible. You may contact our experts online or by meeting them in person after booking an appointment.

Extra supervision on

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Omega 3 & 6

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