WeCreativez WhatsApp Support
Lose 4 to 5 kgs in Month !!!!Send me your Name-Age-Location-Height-Weight

Anti-Acidity Diet Plan

Acid reflux is a common condition that results in burning pain, known as heartburn, in the lower chest area. It happens when stomach acid flows back up into the food pipe. When acid reflux occurs twice a week, it is diagnosed as Gastro esophageal reflux disease (GERD).

Fast facts on acid reflux

  • It is also known as heartburn or acid indigestion
  • Lifestyle risk factors including smoking and obesity
  • It results in burning pain in lower chest area, often after eating
  • It happens when some of the acidic stomach content moves up into the esophagus

Risk factors associated with acid reflux

  • Obesity
  • Smoking
  • Low levels of physical exercise

Symptoms of acid reflux

  • Nausea
  • Hiccups
  • Burping
  • Bloating
  • Vomiting
  • Wheezing
  • Dysphagia
  • Bad breath
  • Dental erosion
  • Throat problems
  • Dry, persistent cough
  • Chest or upper abdominal pain
  • Difficulty or pain while swallowing

How we operate to cure acid reflux

After getting a deep understanding of your lifestyle, body type and your eating habits, we prepare a diet plan that meets all the nutritional needs of your body. Also, we try and understand your kitchen so that the diets we mention in your diet schedule are easy and practical for you to cook.

The best part about the diet schedule provided by us to you is that we help you cure your disease in a healthy and effective way. All you have to do is talk to our expert dietitian, discuss your problem in detail, and wait for us to suggest you the way to get rid of your problem.

Talk to one of our experts today and get your acid reflux gone in the healthiest way possible. You may contact our experts online or by meeting them in person after booking an appointment.

Extra supervision on

Balancing Fat & Muscles %
Herbal Tea
Drug & Diet Intraction
Omega 3 & 6
Monitoring
Motivation

Top Selling Packages

Summer Body Challenge Diet Plan

Our one-on-one health coaching and consultancy service is an incredibly effective tool to identify, enact and sustain improvements to your life, health and mind. Having these consultations on a regular basis ensures that we are able to assess the progress from time to time, therein making dietary changes wherever necessary.

Post Pregnancy Diet Plan (#iamin)

Those looking to avail the metabolism booster plan, will have be provided with an exclusive series of YouTube videos planned specifically for the purposes of training and giving more relevant information regarding and essential to this plan.

Pay me by

Success Stories

Contact me!

It’s time to take care of your health now!

To send a message, fill the form below!!

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