Like most new moms, you also must be eager to put aside your maternity clothes and slip into your old jeans and favorite dresses. Well, if we talk of weight loss after pregnancy, then it seems quite a difficult task since the body of women after delivering a baby becomes weaker. Under such situation, if a woman chose to lose weight by simply avoiding food and exercising, then it may pose many negative effects on the body. Thus, it becomes imperative to adopt a smart weight loss approach after pregnancy and promote a healthy lifestyle.

Now what is a smart weight loss approach to lose weight after pregnancy?

Well, if we talk of a smart approach to lose weight after pregnancy, then it does not mean anything fancy. It is just adopting a healthy lifestyle along with following a good diet plan that meets all the nutritional needs of your body.

How it works?

Our post-pregnancy diet plan is for the news moms all around the world. This diet plan helps the new moms shred those extra kilos and inches which they have gained during their journey of pregnancy. This diet plan not helps the new moms in losing weight and inches but also helps them feed their body those essential nutrients which their body might need.

Also, this diet plan includes all the meals promoting healthy seasonal fruits and vegetables. Thus, it becomes more interesting as you get to taste and eat every seasonal fruit and vegetable which serves your body in the best possible way.

What to expect?

Since I am a new mom too and like every woman, I too gained a lot weight and inches after delivering my baby boy. So right after my delivery and by the time I felt good enough to work towards losing my weight and inches, I started following this diet plan. In a span of 3 months, I was able to lose 20 kgs.

Losing weight depends on the metabolism of a person and it may vary from person to person.

If you are a new mom and are looking forward to shredding those extra kilos, then this diet plan is the right fit for you.

You may watch this video to see my post-pregnancy weight loss journey.

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Balancing Fat & Muscles %
Herbal Tea
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Omega 3 & 6
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Summer Body Challenge Diet Plan

Our one-on-one health coaching and consultancy service is an incredibly effective tool to identify, enact and sustain improvements to your life, health and mind. Having these consultations on a regular basis ensures that we are able to assess the progress from time to time, therein making dietary changes whenever necessary.

Weight Loss Challenge Diet Plan

Our one-on-one health coaching and consultancy service is an incredibly effective tool to identify, enact and sustain improvements to your life, health and mind. Having these consultations on a regular basis ensures that we are able to assess the progress from time to time, therein making dietary changes whenever necessary.

Post Pregnancy Diet Plan (#iamin)

Those looking to avail the metabolism booster plan, will be provided with an exclusive series of YouTube videos planned specifically for the purposes of training and giving more relevant information regarding and essential to this plan.

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