Though I am not a very big fan of BIG BOSS but one of my foreigner client’s resemblance to Natasha (a foreigner contestant has made me watch this episode of Big boss..hey..hey ..hey..not the looks but the same situation (INDIGESTION,HEART BURN ETC WITH OUR OVER SPICY & OILY COOKING)

Natasa Stankovic is the first contestant was eliminated from Bigboss 8 flight. Natasa was nominated by half of the housemates.
Natasa during her stay in bigboss flight faced many problems like the food provided & cooked by fellow Indian contestants ,which she was unable to digest because of excessive use of spices & oil.

She requested for the simple food but our Indian friends raised strong objection & decided to evict her rather than excepting the fact that the cooking method which they were using was the most unhealthy manner & is the cause of severe gastritis or acidity, piles or constipation, abnormal heart conditions like high cholesterol ,hypertension & Obesity too.

I have a sympathy to all the poor contestants as Natasha will go back to her lifestyle after these 104 days but poor You all who will continue practising Eating for Taste (oil & extra spices)

For Instance, one of my client who is a Britisher but recently got married with Sikh & got shifted in India, She is living with a joint family where she has to eat paranthas for the breakfast ,roti for lunch & roti for dinner on the name of protein she is just allowed to have chicken or egg twice in week.

With this diet she was gaining average 3 kilos every month.Weight was not the only issue which was bothering her but her medical reports made her shocked.

She then decided to join us(Dietitian Shreya’s Family Diet Clinic).so that she can learn the science & art of Indian cooking which can help her in losing fat & getting rid of scary medical test reports. We are educating her husband & his family about the importance of healthy eating & way of cooking. In fact, they were thankful to us when we highlighted there dietary intake which was mostly wheat & negligible protein which was the reason why they were having a belly fat, hair fall, low stamina & poor IQ.

So it’s a request to my Indian fellows .NO DOUBT WE ARE PROUD BEING INDIAN BUT LET’S BRING A POSITIVE CHANGE FOR OUR NATION..BECAUSE HEALTHY YOU IS A HEALTHY NATION.

Ask Your Query…..

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ZGF0ZV9jcmVhdGVkIjoiMjAxNi0wNS0wMyAxNTowMTowMyIsImltZ19wcmV2aWV3X3VybCI6Imh0dHBzOlwvXC9zdXBzeXN0aWMtNDJkNy5reGNkbi5jb21cL19hc3NldHNcL2Zvcm1zXC9pbWdcL3ByZXZpZXdcL3NpbXBsZS13aGl0ZS5wbmciLCJ2aWV3X2lkIjoiMTJfNDMxODIzIiwidmlld19odG1sX2lkIjoiY3NwRm9ybVNoZWxsXzEyXzQzMTgyMyIsImNvbm5lY3RfaGFzaCI6ImE5YjQ4OWQ5OWNlNjRlNjU3MWY0MmE0MDg3OTZjODcyIn0=