This is what I am drinking right now !!!  i have replace normal drinking water with this Detox Drink in my clinic & My Home.so that I will look my best tomorrow. You should try it too it’s refreshing, yummy, and easy to prepare!

The vitamin C found in lemons will boost your immune system Lemons are an excellent source of potassium which Is great for your heart health and brain and nerve function  Lemon or lime juice helps stimulate and regulate the digestive track (which is why it’s so helpful with constipation, heartburn and gas), stimulates bile production, and thins out bile, which allows it to flow more freely. Bile is produced by the liver and ends up in the small intestine to break down lipids (fats) that we’ve consumed.

Why mint leaves: Mint leaves are a nice refreshing flavor to add to your drink. On top of that, it can help you digest more effectively, improving the flow of bile from the liver, to the gallbladder, to the small intestine, where it breaks down dietary fats. Mint also helps relax cramped up stomach muscles. Mint, the herb, can grow in a variety of climatic conditions, from moist and wet to full sunshine. It grows fast and can be propagated by cutting very readily. Mint repels harmful pests but attracts the favorable ones.

Menthol is the major component in peppermint that gives it the distinctive smell, flavour and cool property. R-carvone is the major contributor to the smell in Spearmint.

Promotes Fresher Breath. Many people battle with bad breath (although very few would admit to it), which can be incredibly embarrassing especially when in public or with the opposite sex. Lemon juice is one of Mother Nature’s most effective disinfectants, making it a better morning beverage than coffee. Nutritionist Chevalley highly recommends drinking lemon water at room temperature, since it is believed to be most effective when consumed in such a state. There is no need to worry about the acidity of the lemon and its potential effects on the enamel. You will have to drink liters of concentrated lemon juice on a daily basis in order for the acid to have any dismal effect on your teeth. In any case, you can always rinse your mouth with water after drinking lemon juice.

Improves digestive function. Lemon juice contains acid that is very similar to the natural juices produced by the stomach. Ingesting fresh lemon juice will therefore help in keeping the digestive system on tract, which allows food to be digested properly (and more quickly). This is highly beneficial to those who often suffer from indigestion, bloating, and heartburn, all of which can be painful and inconvenient.

Detoxifies the liver. The liver is the body’s primary cleaner, which means it shoulders a lot of grunt work in order to keep the entire system from shutting down. For people who live less than healthy lives, the liver often needs help to clean up all the sludge and regain the body’s status quo. Drinking lemon water daily ensures the increased production of bile, which is a substance necessary for digestion. Conversely, lemon juice also controls the flow of excess bile, ensuring that it does not damage the digestive tract, particularly the stomach (as it can lead to ulcers). Imagine being able to reboot your liver function, thereby allowing it to remove toxins at an optimal level as if it is a brand new organ that is untainted by unhealthy eating habits and excessive consumption of alcohol and/or fat.

Effectively curbs appetite. For people who are desperately trying to lose weight but are often overcome by nagging cravings and urges to binge, the daily lemon juice-water routine is a great trick to use. Not many people are aware that lemon juice works well in terms of curbing a person’s appetite, thereby allowing him/her to effectively lose weight. In fact, most at-home detox diets involve the use of freshly squeezed lemon juice, which is not only good for getting rid of toxins but also for reducing appetite for solid foods. The lemon juice allows you to feel full and satisfied for longer periods, which eliminates snacking in-between meals.

Goodbye Heartburn Known for their digestive benefits, lemons help flush out toxins and impurities from our system. Say goodbye to constant heartburn and indigestion.

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ZGF0ZV9jcmVhdGVkIjoiMjAxNi0wNS0wMyAxNTowMTowMyIsImltZ19wcmV2aWV3X3VybCI6Imh0dHBzOlwvXC9zdXBzeXN0aWMtNDJkNy5reGNkbi5jb21cL19hc3NldHNcL2Zvcm1zXC9pbWdcL3ByZXZpZXdcL3NpbXBsZS13aGl0ZS5wbmciLCJ2aWV3X2lkIjoiMTJfNTQ1NTgxIiwidmlld19odG1sX2lkIjoiY3NwRm9ybVNoZWxsXzEyXzU0NTU4MSIsImNvbm5lY3RfaGFzaCI6IjE2ZWYyMjE5YWRhNzE0Mjk2MThhZDhkZGUzZmI5YTM2In0=