“A rose by the name would smell as sweet, but by the other name it could be healthy too.”

Rose has always been a part of the Indian tradition. The compounds found in rose petals have properties which can help you to cure many health-related problems. It contains vitamin C, which is considered to be a very useful vitamin for human health. It has many benefits which result in best when needed some of them are given below:

• Aid in Weight Loss
Rose petals contain the compound that improves metabolism in addition to clearing toxins from the body, thereby it helps in aiding the weight loss. Apart from this, eating a handful of rose petals satiates your senses and prevents you from eating more food thus, helps you to lose weight naturally.

• Relieves Stress and Depression
With fatigue and stress comes insomnia and restlessness that gives rise to irritability and frigidity. Rose petals and its essence can beat these symptoms too.
Infusing a hot bath in rose essence infusing in bathroom helps to relax the mind and body.

• Helps to Combat signals and pile.
Yes, Right! Rose acts as a natural aid to treat piles. That’s because they are rich in fiber and water content and contain the compound that aid in digestion by flushing out toxins from the body. Moreover, they are quite effective against bleeding piles and act as an instant aid to combat pain.

• Remedy against a Sore throat
Rose acts as a very helpful and effective remedy against a sore throat. Person suffering from a sore throat can have a decoction prepared by boiling rose petals in the water which will help effectively and the quick results would be there.

• Cure for Diarrhea
A person having the problem can have an infusion of crushed rose petals by adding it to a cup full of boiling water. After boiling, strain it and drink it twice a day. This is considered to be an easy remedy for diarrhea.

For more ingredients and topics related to health Contact Dietitian Shreya. As she always recommends natural ingredients over chemical ones for a healthy lifestyle.
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ZGF0ZV9jcmVhdGVkIjoiMjAxNi0wNS0wMyAxNTowMTowMyIsImltZ19wcmV2aWV3X3VybCI6Imh0dHA6XC9cL3N1cHN5c3RpYy00MmQ3Lmt4Y2RuLmNvbVwvX2Fzc2V0c1wvZm9ybXNcL2ltZ1wvcHJldmlld1wvc2ltcGxlLXdoaXRlLnBuZyIsInZpZXdfaWQiOiIxMl8zODg2Iiwidmlld19odG1sX2lkIjoiY3NwRm9ybVNoZWxsXzEyXzM4ODYiLCJjb25uZWN0X2hhc2giOiJmOTg0NjYwMTkyOTc4NmMyMjdlM2ZjNzliZTFlMmQ4MCJ9

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