As the beautiful and colorful season of summer has arrived . Nothing else can explain the sudden surge in temperature. But, being the eternal optimists that we are, we chose to embrace all the good that the weather has brought along. For starters, the lovely seasonal fruits! The fruit carts are full of them already. Juicy and fleshy watermelons are one reason we are particularly so excited about summers. But did you ever thought that this yummy and delicious fruit can help you in many ways along with matcha tea which contains antioxidants which boost our metabolism and burns the calories.

Today, I am sharing benefits of watermelon and matcha tea with you along with that I am also sharing an easy recipe of Matchamelon Slush for amazing weight loss.

How it helps in losing weight?

1.   Low Calorie and low fat 

Watermelon is the best fruit which helps to shed weight. It consist of 92% of water and it is full of fibre so you can eat a good volume of food without a worry of calories. So you can eat as much as you can without the worry of weight gain.
Matcha tea is considered as an antioxidant powerhouse which helps to burn calories.

2.    Hydrating

When a person become dehydrated, she/he might experience fluid retention. Fluid retention isn’t fat gain, but it can cause bloating and make your belly look bigger. Watermelon is more than 90 percent water and can help you stay hydrated to combat fluid retention.

3.    Amazing for skin and hair

As its a great source of vitamin B and C and rich in antioxidants hence proves the best fruit for a radiant skin. So what are you waiting for? This summer let’s make your skin and hair beautiful by eating and using watermelon.

I am going to share a quick Matcha Melon recipe which is very effective for weight lose.

INGREDIENTS

·       Matcha

·       Water

·       Watermelon

   HOW TO MAKE

·        Dice watermelon into pieces.

·        Scoop it into a bowl.

·        Add chunks to blender and puree watermelon until smooth.

·        Pour slush into glasses.

·        Add 3-4 pinch of matcha and slowly whisk it into ¾ cup of water.

·        Add ¼ cup of tea in slush

·        Your delicious slush is ready to drink serve and drink.
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YXRlX2NyZWF0ZWQiOiIyMDE2LTA1LTAzIDE1OjAxOjAzIiwiaW1nX3ByZXZpZXdfdXJsIjoiaHR0cDpcL1wvc3Vwc3lzdGljLTQyZDcua3hjZG4uY29tXC9fYXNzZXRzXC9mb3Jtc1wvaW1nXC9wcmV2aWV3XC9zaW1wbGUtd2hpdGUucG5nIiwidmlld19pZCI6IjEyXzgyOTQ1NCIsInZpZXdfaHRtbF9pZCI6ImNzcEZvcm1TaGVsbF8xMl84Mjk0NTQiLCJjb25uZWN0X2hhc2giOiIwODI1MjBkZmE2YjNkOGE4N2I1M2IzYWZhODViMzMzMiJ9

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