Day 12 and we are with a disease that can affect people of all ages which is normally because of an underlying condition. Jaundice is a yellowing of the whites of eyes and the skin that takes place when the body doesn’t process bilirubin sufficiently.
Jaundice is connected with liver function and it is important to maintain the health of this valuable organ. Consuming a balanced and healthy diet, avoiding the consumption of liquor and following a healthy lifestyle will help you to keep Jaundice at a bay.
Diet Tips-
Drink at least eight glasses of fluids per day. Water and herbal tea are excellent options.
Eat at least 2 1/2 cups of veggies and 2 cups of fruit per day.
Look for high-fiber foods, such as oatmeal, berries, and almonds.

Foods to Avoid-
Alcohol, Refined sugar, canned and processed foods.
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ZGF0ZV9jcmVhdGVkIjoiMjAxNi0wNS0wMyAxNTowMTowMyIsImltZ19wcmV2aWV3X3VybCI6Imh0dHA6XC9cL3N1cHN5c3RpYy00MmQ3Lmt4Y2RuLmNvbVwvX2Fzc2V0c1wvZm9ybXNcL2ltZ1wvcHJldmlld1wvc2ltcGxlLXdoaXRlLnBuZyIsInZpZXdfaWQiOiIxMl8xNDU0NjAiLCJ2aWV3X2h0bWxfaWQiOiJjc3BGb3JtU2hlbGxfMTJfMTQ1NDYwIiwiY29ubmVjdF9oYXNoIjoiYWZmM2MxOTA2MThmOWU1ZWMyOTdlOGU2NGMxN2YzNjIifQ==

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